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Leona Lawrenson

Leona Lawrenson

Team Member Name

Leona J Fitness and Coaching UK

Qualifications

Qualifications:

- Level 3 Personal Trainer

- Level 4 Nutrition

- Level 4 Strength and Conditioning

- Gym-based boxing

- Professional dancer

I am a passionate fitness professional dedicated to helping clients achieve their

health and wellness goals. With a background in Professional Dancing I can also

support all your training with gaining and remaining flexibility and mobility.

I provide personalized training programs tailored to individual needs. My approach

combines expertise in strength training, functional training and mobility with a focus

on motivation and accountability. Let's embark on a journey to transform your fitness

aspirations into reality.


My commitment extends beyond the gym sessions – I am dedicated to educating

and empowering clients with the knowledge and skills to maintain a lasting, healthy

lifestyle. By cultivating a strong sense of discipline and fostering a positive mindset,

we'll overcome challenges together. Your success is my priority, and I'm excited to

be a part of your transformative fitness journey. Let's turn your goals into

achievements and make every workout count. Welcome to a personalized, results-

driven approach to fitness.


Personal Training with me is about guiding you through your journey and building

confidence every step of the way. Through agreed sessions which are tailored to

reach your specific goals to get the best out of you.

Information

I am a passionate fitness professional dedicated to helping clients achieve their

health and wellness goals. With a background in Professional Dancing I can also

support all your training with gaining and remaining flexibility and mobility.

I provide personalized training programs tailored to individual needs. My approach

combines expertise in strength training, functional training and mobility with a focus

on motivation and accountability. Let's embark on a journey to transform your fitness

aspirations into reality.


My commitment extends beyond the gym sessions – I am dedicated to educating

and empowering clients with the knowledge and skills to maintain a lasting, healthy

lifestyle. By cultivating a strong sense of discipline and fostering a positive mindset,

we'll overcome challenges together. Your success is my priority, and I'm excited to

be a part of your transformative fitness journey. Let's turn your goals into

achievements and make every workout count. Welcome to a personalized, results-

driven approach to fitness.


Personal Training with me is about guiding you through your journey and building

confidence every step of the way. Through agreed sessions which are tailored to

reach your specific goals to get the best out of you.

Contacts

Email

Phone Number

Instagram

Leona Lawrenson
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