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Maria Winson

Maria Winson

Team Member Name

Train with Maria - Personal Training

Qualifications

Level 3 Pre-Post Natal Exercise Specialist

Level 3 Personal Trainer

Level 2 Fitness Instructor

Female-Specialist Personal Trainer - My ultimate mission as a Personal Trainer is to teach you the skills you need to feel STRONGER, FITTER and more CONFIDENT in your body.  I want you to access the joy that movement can bring and feel it benefit both your physical and mental health. Through a bespoke training plan, nutrition advice and lifestyle changes - a healthier you is only a small step away!


I’ve worked with hundreds of female clients to elevate their training and lifestyle. Many of these clients began feeling nervous of the gym and no idea how to use weights. Within just a matter of weeks their confidence and mindset shifts into their new way of living and thriving. You’ll never look back once you start!


I am fully qualified to work with PREGNANT and POST-NATAL clients so that women can continue to exercise safely and ease back into training following birth. Exercising during and after pregnancy has significant benefits. I can’t wait to show you how should you require this extra attention.


I'm more than just a coach, I'm also a Professional Dancer with a wealth of insight and knowledge of pushing your body in ways you never believed you could.  I coach my clients to understand exactly what their body needs to create long-lasting change and turn words into action.


You'll be in safe and friendly hands as you progress through your fitness journey with me. I can't wait to meet you!

Information

Female-Specialist Personal Trainer - My ultimate mission as a Personal Trainer is to teach you the skills you need to feel STRONGER, FITTER and more CONFIDENT in your body.  I want you to access the joy that movement can bring and feel it benefit both your physical and mental health. Through a bespoke training plan, nutrition advice and lifestyle changes - a healthier you is only a small step away!


I’ve worked with hundreds of female clients to elevate their training and lifestyle. Many of these clients began feeling nervous of the gym and no idea how to use weights. Within just a matter of weeks their confidence and mindset shifts into their new way of living and thriving. You’ll never look back once you start!


I am fully qualified to work with PREGNANT and POST-NATAL clients so that women can continue to exercise safely and ease back into training following birth. Exercising during and after pregnancy has significant benefits. I can’t wait to show you how should you require this extra attention.


I'm more than just a coach, I'm also a Professional Dancer with a wealth of insight and knowledge of pushing your body in ways you never believed you could.  I coach my clients to understand exactly what their body needs to create long-lasting change and turn words into action.


You'll be in safe and friendly hands as you progress through your fitness journey with me. I can't wait to meet you!

Contacts

Email

Phone Number

07956603231

Instagram

trainwithmaria.pt

Maria Winson
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