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Millie Rowntree

Millie Rowntree

Team Member Name

Independent Personal Trainer

Qualifications

Level 2 Fitness Instructor

Level 3 Personal Trainer

BSc Medical Sciences

First Aid

Whether you’re a beginner looking to gain confidence in the gym or a regular gym goer and you feel you’ve reached a plateau, I’m here to help you reach your goals. Being a personal trainer combines my passion for fitness with my background in science and physiology and I get to help people become their best selves.


By combing individual training plans with effective nutrition guidance, I help my clients to reach their goals whether it’s losing fat or building strength. I understand that there is not one training type that fits all and that it can be overwhelming trying to juggle fitness, nutrition and everyday life. As a trainer, my role is to help you get the most out of your workouts and make the process of creating a healthier lifestyle stress-free!


Catch me in the gym for a chat or drop me a message, I’d love to meet you and help you on your journey to becoming your best self!

Information

Whether you’re a beginner looking to gain confidence in the gym or a regular gym goer and you feel you’ve reached a plateau, I’m here to help you reach your goals. Being a personal trainer combines my passion for fitness with my background in science and physiology and I get to help people become their best selves.


By combing individual training plans with effective nutrition guidance, I help my clients to reach their goals whether it’s losing fat or building strength. I understand that there is not one training type that fits all and that it can be overwhelming trying to juggle fitness, nutrition and everyday life. As a trainer, my role is to help you get the most out of your workouts and make the process of creating a healthier lifestyle stress-free!


Catch me in the gym for a chat or drop me a message, I’d love to meet you and help you on your journey to becoming your best self!

Contacts

Email

Phone Number

Instagram

millirose_fit

Millie Rowntree
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