Polina Liu
Polina Liu
Team Member Name
MeanFitFoxes
Qualifications
British Weightlifting Level 2 Coach
Precision Nutrition Level 1 Coach
GGS Certified Pre & Post Natal Coach
NASM Women's Fitness Specialist (including pre-, postnatal, older women)
Level 3 Personal Trainer and Exercise to Music Instructor
I specialise in teaching women how to lift weights so they can become the strongest, healthiest and fittest version of themselves.
For women, lifting weights is the fastest path to getting toned and defined without getting bulky and spending hours in the gym. By doing this you can:
Gain confidence
Certainty
Become friends with food
Fall in love with training!
Workouts are fun and effective, focusing on what works for you, to ensure proper technique and mental awareness. Want to find out more? Visit my website meanfitfoxes.com or find me on the gym floor!
Information
I specialise in teaching women how to lift weights so they can become the strongest, healthiest and fittest version of themselves.
For women, lifting weights is the fastest path to getting toned and defined without getting bulky and spending hours in the gym. By doing this you can:
Gain confidence
Certainty
Become friends with food
Fall in love with training!
Workouts are fun and effective, focusing on what works for you, to ensure proper technique and mental awareness. Want to find out more? Visit my website meanfitfoxes.com or find me on the gym floor!
Contacts
Phone Number
07725050578
meanfitfoxes
