As a fitness coach with a National Academy of Sports Medicine background and experience in basketball and American football, I offer a versatile approach to physical fitness and strength training.

Specialising in functional fitness and bodybuilding, my training combines core principles from body building and traditional strength training including functional movements for a balanced approach.

I focus on creating sustainable fitness plans tailored to the busy lifestyles of individuals aged 25-40. Whether you're a seasoned gym-goer or new to strength training, we'll start with the basics, establish a strong foundation, and progress from there. If your goal is to get lean while staying strong and able to move well, the combination of bodybuilding and functional fitness is the perfect solution.

When you work with me, you'll have access to your personalised training program via my app,  a like-minded community for support, and receive nutritional coaching as needed.